Showing posts with label lose weight fast. Show all posts
Showing posts with label lose weight fast. Show all posts

Thursday, 12 July 2012

3 Diet Tips to Lose Weight Easily


Easy weight loss diet is a dream for everyone. For decades, researchers has extensively studied the mechanisms behind feeling hungry and feeling full. It has been revealed that the stomach monitors the volume of food that comes in rather than the number of calories.

Saturday, 6 August 2011

How To Lose 20 Pounds REALLY, REALLY Fast


Back "in the day" when I used to be a full time personal trainer and I met with clients in person at my New Jersey Health Club, the first thing I would always ask my clients during the initial consultation was:


"Tell me exactly what you want... and I'll show you how to get it."